While cleaning supplies and hand cleansers are in short supply, here are some handy tips to make your own. These recipes are not a substitute for cleaning solutions as recommended by the CDC. Please follow the CDC’s protocol on handwashing and disinfecting solutions to protect against COV-19 if absolute sterilization is required.

 

Cleaning

Spring Cleaning Tips and Tricks

Make your own cleaning products with there natural herbal recipes.

 

Herbal Homemade Cleaners

Cleaning with herbs will keep harsh toxins out and keep your home smelling sweet and fresh. Try these herbal homemade cleaners for simple, inexpensive home maintenance.

 

A Fresh Start: Natural Spring Cleaning

You can handle all your spring cleaning with five common kitchen ingredients.

 

Cheap Cleaning Tricks: Clean with Lavender, a Natural Disinfectant

Make your entire abode smell like summer by cleaning with lavender oil.

 

Homemade Hand Soaps

Make Homemade Herbal Soap: Tea Tree Antiseptic Soap Recipe

Try making this simple recipe for homemade soap that fights bacteria, fungi and viruses.

 

How to Make Handmade Soaps with Herbs

Learn how to make homemade soaps with our easy-to-follow instructions. These five healing recipes will become instant favorites, perfect for any occasion or skin-type.

 

Make it, Don't Buy it: Simple Homemade Soaps

Try these two easy and unique herbal homemade soap recipes, infused with mint and calendula.

 

Marigold Soap Recipe with Honey and Oatmeal

 

Make Homemade Herbal Soap: Lavender and Rosemary Soap Recipe

 

Make Homemade Herbal Soap: Ylang Ylang and ­Frankincense Soap Recipe

 

Immune System Support

Build Immunity

5 Yoga Poses for Immunity

Before seasonal illnesses can begin to wreak havoc on your health, incorporate these poses into your daily routine to help bolster your immune system.

 

Natural Cold and Flu Remedies

 

Guide to Winter Immunity

 

Plants for a Strong Immune System

 

Immune Boosters: Elderberry, Echinacea, Garlic and Oregano

Here’s what’s in one woman's arsenal of immune-boosting herbs and supplements.

 

Coping with the Coronavirus Social Distancing

 A Mindful Quarantine: Being vs. Doing

Is the coronavirus quarantine bringing you down? Check out how mindfulness might help you get through this trying time.

 

Finding Peace in Nature During the COVID-19 Social Distancing

There is solace to be found in retreating outside in nature, especially during difficult times. Spending time in nature, be it a hike or or simply sitting on your patio, can help lower stress levels and keep your immunity high.

 

Take a Moment to Get Calm

Use this massage therapist’s easy breathing technique to synchronize your pulse and your breathing. This is a sure way to calm yourself and get centered when feeling a bit stressed.