The Skin Care Benefits of Vitamin C

Vitamin C is well-known for boosting immune systems, but did you know it can also benefit your skin?

This content is sponsored by Derma E

There are quite a few buzzworthy ingredients when it comes to skin care, but none has made quite a splash as Vitamin C.

From an early age, most of us are taught about the basic health benefits of Vitamin C, from curing symptoms of the common cold, to boosting our body’s natural defense mechanism. Whether you’re drinking a glass of orange juice during breakfast, eating fruits and vegetables with every meal, or taking Vitamin C supplements, you are helping your body fight against cancer and heart disease, improving our immune system and blood flow, and relieving stress.  

These days, more and more people are finding out that Vitamin C is not only great for our bodies internally, but also how great it is to use on the outside. This superhero antioxidant (also known as ascorbic acid) is an essential part of everyone’s skin care regimen and is ideal for all skin types. Here are five ways that Vitamin C can help to improve your skin.

Oranges in heart shape