Brew this headache tea for immediate migraine relief, or on a regular basis to reduce the incidence of headaches.
- Lemon balm (Melissa officinalis)
- Chamomile (Matricaria recutita)
- Linden (Tilia ¥europaea)
- Steep equal parts of the herbs in water for 20 minutes.
- Drink a cup two to three times a day as needed, especially before bedtime.
Christopher Hobbs’s case studies are gleaned from his thirty years of studying and practicing herbalism. Hobbs, a fourth-generation botanist and herbalist, is the creator of the new correspondence course Foundations of Herbalism. Visit his website at www.christopherhobbs.com .
Click here for the original article, Case Studies: Natural Migraine Relief.