Detox Your Body: How to Strengthen Your Liver and Kidneys

In order to detox your body, your detox organs need to be able to function. Strengthen your liver and kidneys by eating healthy foods that aid their ability to filter toxins out of your body.

| August 2011

  • Because each body is unique, you may need to try different detox support methods to find which work best for you and your family.
    Photo by Fotolia
  • "Toxic Free" covers the hidden toxic chemicals already present in our homes, their varying degrees of danger, and precise, proven methods for eliminating them from our lives in a cost-effective, environmentally friendly way.

The following is an excerpt from "Toxic Free" by Debra Lynn Dadd (Tarcher/Penguin 2011). The excerpt is from Chapter 4: Body. 

Protect and Strengthen Your Detox Organs 

In order to detox your body, your detox organs need to be able to function.

Your kidneys need to be able to filter out toxicants, your liver needs to be able to transform fat-soluble toxics into water-soluble substances, your intestines need to be able to carry the toxics from your liver through twenty-five feet of intestine, your skin needs to be able to sweat out toxicants, and your lungs need to be able to breathe to exhale toxic gases.

All your detox organs need to be in optimum condition, but given the amount of toxic chemicals your body has been exposed to, they probably need some help.



Fortunately, there are many things you can do to protect your detox organs from damage and strengthen each individual organ.

This is a very important step, because your body actually won’t release the toxic chemicals from storage in fat, bones, and other places until your detox organs are in good enough shape to eliminate them.






mother-audience

MOTHER EARTH NEWS FAIR

February 15-16, 2020
Belton, Texas

Join us in the Lone Star state to explore ways to save money and live efficiently. This two-day event includes hands-on workshops and a marketplace featuring the latest homesteading products.

LEARN MORE







Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds

click me