Natural Healing - Bitter is Better Befriending the Bitter Herbs - Chamomile Eye Soother


| March/April 2003



Spring is the perfect time for revitalizing your body-care routines. Try these fresh, easy-to-make herbal recipes to smooth your skin, condition your hair, and rejuvenate your entire body.

A cool compress of chamomile and elder flower soothes and brightens tired eyes and helps to alleviate puffiness.

· 2 cups boiling water
· 1 tablespoon dried chamomile flowers
· 1 tablespoon dried elder flowers

Pour the boiling water over the chamomile and elder flowers. Cover and steep until cool. Strain and chill in refrigerator. Soak 2 clean cotton cosmetic pads in the herbal solution and place over your closed eyelids. Relax for 10 minutes.

To see more body care recipes from "Natural Healing - Bitter is Better Befriending the Bitter Herbs," go here.  





elderberry, echinacea, bee hive

MOTHER EARTH NEWS FAIR

Feb. 17-18, 2018
Belton, Texas

Sit in on dozens of practical workshops from the leading authorities on Natural Health, Organic Gardening, Real Food and more!

LEARN MORE