Herbs for Health: Capsules

Newsbreaks in herb research


| January/February 1997


Horse Chestnut As Skin Ally

A compound made from the horse chestnut tree may be a more potent skin protectant than vitamin E, according to recent research in Italy.

In laboratory tests, proanthocyanidin A2 (PA2), a derivative of the fruits and inner bark of the horse chestnut tree (Aesculus hippocastanum), showed an intriguing ability to soothe the skin. PA2 scavenged cell-damaging free radicals ten times as well as vitamin E, a potent ­antioxidant. It was also thirty-one times as effective as vitamin E in inhibiting lipid (fat) peroxidation, which causes scaly skin. PA2 was found to preserve the top layer of skin by protecting ubiquinol, glutathione, and ascorbic acid, the skin’s own free-radical scavengers. It also preserved the skin’s key protective components, such as catalase and superoxide dismutase, and elasticity compounds such as elastin and collagen.

The researchers expect PA2 to be used in suntan lotions and lipsticks to protect skin from accelerated aging caused by sun exposure and to maintain the skin’s natu­ral resilience and elasticity.

Horse chestnut should not be confused with the European chestnut (Castanea sativa) or the American chestnut (C. dentata), sources of the familiar roasting chestnuts. —Kenneth Jones



Fenugreek and Cholesterol

In the search for nonsynthetic remedies for diabetes, preliminary studies in India indicate that diabetics can lower cholesterol levels by eating the seeds of fenugreek (Trigonella foenum-graecum).

Diabetics have two to three times the risk of ­cardiovascular disease as non­diabetics, which has been attributed to diabetics’ tendency to overproduce low-density lipoproteins (LDL) or “bad” cholesterol. Bedouin and Yemenite desert tribes have long used an extract of fenugreek seeds to treat ­diabetes. Researchers interested in this tradition conducted a pilot study on fenugreek and diabetics in parts of India where fenugreek seeds are commonly eaten as a condiment. This led to a more thorough follow-up study at the S.N. Medical ­College in Agra. For twenty-four weeks, sixty Type II diabetics, none of whom were taking cholesterol-lowering medication, ate 12.5 g of ­powdered fenugreek seeds in a soup fifteen minutes before lunch and dinner. Significant changes in cholesterol levels were noted after four weeks, and by the end of the study, total mean cholesterol levels had dropped by 14 percent. Levels of triglycerides (which at high levels may increase the risk of heart disease) and LDL and very low-density lipoproteins (VLDL) each dropped by 15 percent. High-density lipoprotein, or “good” cholesterol, increased by 10 percent. In patients who initially had the highest levels of total cholesterol, triglyceride levels decreased as much as 17 percent and levels of LDL and VLDL, as much as 23 percent. Side effects were minimal: a few ­patients experienced mild flatulence and diarrhea.







mother earth news fair 2018 schedule

MOTHER EARTH NEWS FAIR

Next: August 4-5, 2018
Albany, OR

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!

LEARN MORE









Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds


Copyright 2018, All Rights Reserved
Ogden Publications, Inc., 1503 SW 42nd St., Topeka, Kansas 66609-1265