Body Cleansing Herbs: Herbal Detoxifying Bath

| March/April 2002

Makes one bath

• 3 tablespoons red clover
• 3 tablespoons nettle
• 3 tablespoons peppermint
• 3 tablespoons yarrow

1. Place the herbs in a large covered pot with 2 quarts of water. Simmer over low heat for 10 minutes. Remove from the heat and cool to room temperature. Strain, and add to a bathtub of comfortably hot water. Soak for 20 minutes, adding hot water as needed. Pat yourself dry (avoid using light-colored towels because the herbs can stain) and relax.

How Much Is A Serving?

For vegetables, one serving equals 1/2 cup of cooked or raw vegetables, 1 cup of raw leafy greens, or 1 cup of fresh vegetable juice. For fruits, one serving equals 1/2 cup or 1 piece of fresh fruit, or 3/4 cup of fresh fruit juice.

Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.

Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds