Mother Earth Living

Best Herbs for the Common Cold: Aromatherapy Inhaler

<p>Making your own aromatherapy inhaler is easy; this recipe draws upon the menthol properties of eucalyptus, rosemary and peppermint, which help open stuffed nasal passages.</p>
<ul>
<li>1 tablespoon rock salt</li>
<li>2 drops eucalyptus oil</li>
<li>2 drops rosemary oil</li>
<li>1 drop peppermint oil</li>
</ul>
<ol>
<li>Put the rock salt in a vial (or recycle a tincture bottle; make sure it’s been washed and sterilized).</li>
<li>Add the oils and smell.</li>
</ol>
<p>
<p>
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<em>Source: Green, Mindy and Kathi Keville.</em> Aromatherapy: A Complete Guide to the Healing Art (<em>Crossing Press, 1995).</em>
<p>Click here for the original article,<strong>
</strong>
<a href=”https://www.motherearthliving.com/health-and-wellness/cold-busters.aspx”>
<strong>Best Herbs for the Common Cold.</strong>
</a>
</p>

  • Published on Dec 15, 2009
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