The Best Anti Aging Herbs: Brain Herbs

A step-by-step guide to better midlife health

| January/February 2000

  • Ginkgo biloba and gotu kola are among the best anti aging herbs for your mind.

As we age, several factors can result in less blood flow to the brain. Blood vessels can lose elasticity and tone, making circulation less efficient in both the arteries and capillaries. Free radicals can lead to tissue oxidation (think of it as mental rust). This, in turn, can contribute to declines in memory function. The brain and central nervous system are especially sensitive to free radical damage.

Blood also can become “sticky,” slowing its flow. Any blockage can cause a stroke. Blood platelets can also clump, reducing flow to the central nervous system and inducing inflammation that can damage nerve cells and other tissue. All these factors, working alone or together, can decrease blood flow to the brain, decrease oxygen utilization, and eventually lead to age-related memory conditions.

Ginkgo
(Ginkgo biloba)

Ginkgo can ease these problems, helping ­reduce the risk of strokes, repair damaged nervous tissue and increase mental acuity.



Ginkgo leaf extract combines the best of traditional herbal wisdom with rigorous modern science. The benefits of ginkgo leaf extract are now supported by more than 400 scientific studies.

Ginkgo is not only the best-selling phytomedicine in Germany and France, it’s also in the top five of all medications, natural or synthetic, prescribed in Germany. In the United States, it’s best known for its ability to improve short-term memory.

1/2/2014 9:15:59 AM

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