Peppermint Foot Scrub Recipe

Refresh your feet with this simple Peppermint Foot Scrub recipe.

| July/August 2014

Give your hardworking feet a little TLC with this splendid at-home sea salt scrub recipe.

Find more ways to pamper your feet in Natural Foot Care: DIY Treatments for Healthy Feet.

Peppermint Foot Scrub Recipe

• 1 tablespoon sea salt
• 1 tablespoon extra-virgin olive oil
• 5 drops peppermint essential oil

1. In a small bowl, combine all ingredients, stirring thoroughly.

2. To use: Massage onto lower legs, ankles and feet, using a circular motion. Aim for 3 to 5 minutes on each leg and foot. It feels quite invigorating and refreshing, and is great on a hot summer day! Makes 1 treatment.

Adapted with permission from Natural Foot Care by Stephanie Tourles.

mother earth news fair 2018 schedule


Next: April 28-29, 2018
Asheville, NC

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!