Peppermint Foot Scrub Recipe

Refresh your feet with this simple Peppermint Foot Scrub recipe.

| July/August 2014

  • Foot Scrub in a Wooden Spoon
    Cooling and refreshing peppermint essential oil makes this scrub great for hot feet.
    Photo by Fotolia/dusk

  • Foot Scrub in a Wooden Spoon

Give your hardworking feet a little TLC with this splendid at-home sea salt scrub recipe.

Find more ways to pamper your feet in Natural Foot Care: DIY Treatments for Healthy Feet.

Peppermint Foot Scrub Recipe

• 1 tablespoon sea salt
• 1 tablespoon extra-virgin olive oil
• 5 drops peppermint essential oil

1. In a small bowl, combine all ingredients, stirring thoroughly.

2. To use: Massage onto lower legs, ankles and feet, using a circular motion. Aim for 3 to 5 minutes on each leg and foot. It feels quite invigorating and refreshing, and is great on a hot summer day! Makes 1 treatment.

Adapted with permission from Natural Foot Care by Stephanie Tourles.

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