Health and Wellness
Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

How to Blend Your Own Essential Oils

Learn how to use carrier oils like cacao butter and sea buckthorn oil to create homemade essential oils for DIY aromatherapy treatments.

Ancient Healing Techniques for Better Living

Discover how to eat well and eat simply Use these natural healing tips for overall improved health.

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Browse more great health and wellness content in the Mother Earth Living archives.


Spring Health Concerns

 

Spring's Healing Herbs
Discover the abundance of edible and medicinal herbs available this season.

Dandelion and Sassafras Tonics
Purify your blood with these plants.

Tips for Spring Allergy Relief
Find allergy relief this spring with these practical tips.



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Featured Video

Desk Yoga: Neck Stretch

Join Jessica Kellner, the Editor-in-Chief of Mother Earth Living magazine, for a few minutes of rest and relaxation as she guides you through an office-friendly yoga stretch.

Shopping

HEART BIRD HOUSE E-PLAN

  • Size - 13 1/2" x 11" x 8"
  • Creative heart design
  • Complete list of materials
  • Step-by-step instructions

Step-by-step instructions and a complete materials list will help you construct this creative heart design. Finished product size: 13.5-by-11-by-8 inches.


Mother Earth News E-Plans are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start building today!


System information: 133KB, load times may vary.

INSTANT DELIVERY ITEM: Order this e-plan and it will be delivered directly to your computer - no more waiting for delivery or paying expensive shipping and handling fees. For best results print at 100% on 11x17 paper or have the plan printed at your nearest print store.


DISCLAIMER

It is your responsibility to make sure that any project you undertake is safe, effective, and legal for your situation. All Ogden Publications' plans are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or these plans you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.

This plan was provided by HDA, Inc.

$20.00

CONCEIVING HEALTHY BABIES

Healthy babies don't just happen. The lifestyle of the prospective parents is a crucial factor in promoting fertility and ensuring a successful pregnancy. But the average North American diet is saturated with processed foods, and environmental toxins are rampant. We must take responsibility for what we put into and onto our bodies to create optimum conditions for the childbearing year.

Drawing on the author's own personal triumph over infertility, Conceiving Healthy Babies is a unique herbal guide geared to helping couples achieve balance in preconception, pregnancy, lactation and beyond. Its individualized approach to fertility explains the importance of:

  • Understanding, accepting and celebrating our own bodies
  • Basing our diets on organic, nutrient-dense foods that have been traditionally prepared
  • Using whole plants in their original form for their medicinal benefits

Packed with detailed information on hundreds of different herbs, with a focus on their roles in building healthy babies, this comprehensive manual is a road map to well-being. The reference guide is rounded out by complete information on herbal use before, during and post-pregnancy, and special attention is paid to supporting nursing and lactation. Whether you have experienced challenges in conceiving or just want to ensure that your pregnancy is as natural and uncomplicated as possible, Conceiving Healthy Babies is an indispensable guide.

$19.95

THREE CHARMING BRIDGE DESIGNS E-PLAN

  • Width: 18'-0" Depth: 4'-11"
  • Three styles and sizes - Plan 1: 18'-0" x 4'-11", Plan 2: 13'-5" x 4'-11", Plan 3: 11'-0" x 4'-11"
  • Enhance your outdoors
  • Complete list of materials
  • Step-by-step instructions

Add a picturesque touch to your property with these charming bridge designs. Finished product size: 18-by-4 feet.


Mother Earth News E-Plans are packed with practical information, innovative ideas and creative projects right at your fingertips. By supporting digital products like this one you are helping save millions of trees a year. Order your downloadable PDF and start building today!


System information: 663MB, load times may vary.

INSTANT DELIVERY ITEM: Order this e-plan and it will be delivered directly to your computer - no more waiting for delivery or paying expensive shipping and handling fees. For best results print at 100% on 11x17 paper or have the plan printed at your nearest print store.


DISCLAIMER

It is your responsibility to make sure that any project you undertake is safe, effective, and legal for your situation. All Ogden Publications' plans are offered AS IS for information and entertainment purposes only. No warranties are expressed or implied. By using this information or these plans you agree to hold Ogden Publications harmless from any damages or injuries of any kind that might result from errors, omissions or other causes.

This plan was provided by HDA, Inc.

$40.00