Health and Wellness

Prevent disease, treat ailments and live a naturally healthy lifestyle with our health tips, natural remedies, recipes for homemade beauty products and more.

Restorative Turmeric

By Nicolette Perry and Elaine Perry

Incorporate the mood-boosting, memory-improving, and anti-inflammatory benefits of turmeric into your lifestyle.


Soothing Bitter Orange

By Nicolette Perry and Elaine Perry

Discover the calming properties of the bitter orange fruit.


The Power of Natural Skincare Solutions

Natural ingredients are in, and harsh chemicals are out!


Telemedicine 101: What You Need to Know

By Lydia Noyes

Learn about a growing virtual healthcare system that has the potential to offer fast, inexpensive medical service.


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Stay Well with Oxymels

By Juliette Abigail Carr

Use vinegar and your favorite herbs and flowers to create this sweet and zesty everyday remedy.


Lutein: More Than Meets the Eye

By Marsha McCulloch

Strengthen your eye health and promote sharp vision by maintaining this essential nutrient in your diet.


Making Medicine in the Mountains

By Madelyn Brown

Steeped in folk history, the plants of Appalachia make excellent natural healers, and can be utilized from root to bloom.


Healing in Hospital Gardens

By Haley Casey

It’s long been understood that being surrounded by nature promotes a deep sense of calm and healing. Learn how this instinctual reaction to green environments has changed the way health is addressed in hospital settings.



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