Cough, Cold and Flu Remedies Garden Plan

Fight the cold and flu with herbal remedies created from your own garden.

By Marietta Marshall Marcin

Teas to soothe, teas to relieve, teas to rejuvenate—Herbal Tea Gardens (Storey Publishing, 1999) contains everything you need to know to grow, blend and brew healthful and delicious herbal teas. You’ll find more than 100 tea recipes, as well as 22 illustrated garden plans. Find more herbal tea garden plans in Herbal Tea Gardens for Stress, Colds, Flus and More.

You can purchase this book from the Mother Earth Living store: Herbal Tea Gardens.

These herbs will not only create a beautiful garden but also will be useful to you and your family when colds, coughs, and flu strike. Consult the Compendium of Tea Herbs for specific herb and brewing information.

This pretty garden looks complicated, but it’s really quite simple to plant and maintain. The long rows of herbs will fill out beautifully in two or three years to create a deep border; this will provide enough density to keep weeds at a minimum. To incorporate a diversity of heights, plant linden, elder, and other tall plants in the back, then taper artistically to the low plants in front.