Make these nutritious, satisfying recipes at home, then take them along for all day sustenance.
High-C Chicken Salad
Editor Susan Clotfelter and a friend invented this chicken salad in Washington, D.C., for summer evenings when it was too hot to cook anything else. Besides being high in protein, the salad contains parsley and red bell peppers, both good sources of vitamin C, and pecans, high in potassium and fiber. Feel free to substitute healthier mayonnaise options. Although our staff taste-testers favored the salad made with regular mayonnaise, we agreed it would still taste delicious with a lower-fat variety, or with a combination of mayo and yogurt. Serve the salad stuffed in toasted pita bread.
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