Easy Vegan Frittata Recipe


| 6/26/2015 7:00:00 AM


Tags: Vegan Recipes, Egg-Free, Dairy-Free, Quick and Easy Meals, Laura Theodore,

It’s frittata time! This hearty dish can be served for any meal of the day. This authentic-tasting frittata is baked in the oven, making it especially easy to prepare. With a delish potato and onion base and a fluffy, herb-infused filling, this entrée is a true winner.

frittata

Easy Vegan Frittata

Makes 3 to 4 servings

Potato Layer:
• 1/4 cup filtered or spring water, plus more as needed
• 1 teaspoon reduced-sodium tamari
• 2 large red or white potatoes (with peel on) very thinly sliced
• 1 teaspoon Italian seasoning blend
• 1/2 cup minced fresh onion

"Egg" Layer:
• 2 tablespoons rolled oats
• 1 block (about 15 ounces), extra firm or firm regular tofu
• 3 tablespoons nondairy milk
• 1 teaspoon Italian seasoning blend
• 1/2 teaspoon reduced-sodium tamari
• 1/4 teaspoon ground turmeric

Additional Ingredients:
• 1/4 teaspoon sea salt
• 4 cups (light packed) baby spinach
• 1/8 sweet or smoked paprika




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