Cauliflower Steaks Recipe with Sweet Pepper Sauce

| 3/13/2015 12:02:00 PM

These sassy “steaks” are served with a colorful, low-fat sauce that’s simple to make, but full of robust flavor. Steaming the cauliflower heads ahead of time, cuts down on baking, making this a nice entrée for a weeknight meal. Now you can make cauliflower the star of your meal!

cauliflower steak

Cauliflower Steaks Recipe with Sweet Pepper Sauce

Makes 4 to 6 servings


• 2 small heads of cauliflower
• 1 red onion, thinly sliced
• 1 yellow or sweet onion, thinly sliced
• 2 teaspoons Italian seasoning
• 1 teaspoon reduced-sodium tamari
• 1/4 cup filtered or spring water, divided, plus more as needed
• 2 cups cremini or white button mushrooms, thinly sliced
• 2 sweet red peppers, thinly sliced
• 1 green pepper, thinly sliced
• 2 cups jarred, low-fat marinara sauce


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