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3 Light Summer Recipes

| 8/8/2013 10:14:00 AM

There is something so lovely about summer eating. Just like summer living, we lighten up, throw on the lightest of coverings and enjoy! So in the spirit of light I am offering you some truly wonderful ideas for pure and fresh eating!

summer salad
Photo By Tiramisu Studio/Fotolia

Let’s start with dessert, even though we are told growing up that dessert is for “after all vegetables are eaten.”  I say, why not combine the two of them?

Blender Ice Cream Recipe

Blender ice creams offer you an endless opportunity to experiment with fresh fruits and vegetables! The basic recipe goes like this (I use all organic ingredients.)

• 4 ounces of raw milk cream
• 4 ounces of raw milk
• 1 raw egg yolk
• 1 tablespoon of raw honey
• 1/2 to 1 cup of fresh or frozen fruit or vegetables, or if you’re adventurous mix them together! (I love blueberries with apples and kale)
• dash of sea salt
• 1/2 capful of vanilla extract

Mix in a high powered blender and freeze in a covered glass dish of some sort for 3 hours Enjoy!

5/28/2014 3:37:23 AM

These are super delights for this summer.

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