Food and Recipes

Find recipes and tips for a healthy diet based on local, seasonal eating.

How to Eat Yourself Happy

By Gill Paul

Discover some of the key foods that have been proven to increase the feeling of well-being in our minds and bodies.


Drying Asparagus At Home

By Teresa Marrone

Drying asparagus to preserve it is best done shortly after harvest; check out these tips for how to preserve asparagus without pickling it.


How to Dry Carrots

By Teresa Marrone

Dried foods take up less space than frozen or canned foods: learn how to dry carrots to preserve your crop all year.


Vegetable Dip Recipe

This tangy herb and vegetable dip recipe is delicious on veggie sticks and crackers alike.


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Carrot-Oatmeal Cookie Recipe

This carrot-oatmeal cookie recipe makes sweet and flavorful treats, and the carrots add pretty orange flecks to the cookies.


Scalloped Asparagus Recipe

Looking for a recipe for asparagus? This scalloped asparagus dish is cheesy and delicious.


Dehydrating Zucchini At Home

By Teresa Marrone

Dehydrating zucchini and summer squash is a great way to preserve your harvest for later in the year.


Homemade Strawberry Tea Recipe

By Cassie Liversidge

Try this homemade strawberry tea recipe for a refreshing, summery drink with a boost of vitamin C and antioxidants.