Food and Recipes

Find recipes and tips for a healthy diet based on local, seasonal eating.

Overfed, Nutritionally Starved

By Nicole Caldwell

Learn about the serious reductions in our food’s nutrients in the past 100 years, and why homegrown produce is naturally superior.


Infuse Vinegar at Home

By Tabitha Grace

Bright vinegars, infused at home, add dazzle to food. They make great gifts, too!


How to Spot Healthful Vinegar

By Tabitha Grace

Use this buyer’s guide to stock your pantry with an array of flavorful, healthful vinegars.


Guilt-free Snacking

By: Haley Casey

Keep these nutrient-rich treats on hand for organic, super-nutritious snack options.


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Charity Spotlight: Rise Against Hunger

By Jessica Kellner

Learn about the program that’s sending pre-packaged meals to developing countries, areas hit by natural disasters, and even schools to help fight hunger and malnutrition.


A 5-Step Plan to Eating Well for the Rest of Your Life

By Tabitha Alterman

Discover how to eat well and eat simply with our guide to a balanced diet.


Daily Diet Tips

By Tabitha Alterman

Cultivate the best eating habits with this quick and easy guide.


Take a Dip!: Whole-food Appetizers

By Tabitha Alterman

Try these healthy dip recipes from restaurateur and cookbook author Yotam Ottolenghi.