Sweet Chili Tofu Recipe

Swap out the chicken with this plant-based appetizer! Dusted with panko crumbs and lightly fried, it’s sure to be a new favorite.


Serves 6 to 8.

Sweet chili chicken is one of our all-time favourite appetizers at Vancouver’s Cactus Club Cafe (we are regulars and Jillian used to work there). Of course we had to give it a facelift to make it plant-based, and bam, we nailed it! This is a dead-ringer for the real deal. It’s super crispy with a flavourful tofu interior and coated in a perfect amount  of sweet and spicy sauce that you will be addicted to, guaranteed! Pressing the tofu and then soaking it in vegetable stock allows it to soak up more flavour when cooked, but you can skip this step if you forget or do not have time. Be warned, the glaze is very thick! (We are thrilled that Cactus Club now has a vegan tofu version on their menu.)



  • 1 package (12 ounces/350 g) extra-firm  tofu,  drained
  • 1 cup (250 mL) chicken- flavoured  vegetarian  stock or vegetable stock
  • 1 cup (250 mL) unsweetened almond   milk
  • 3/4 cup (175 mL) cornstarch
  • 1 teaspoon (5 mL) salt, divided
  • 1 teaspoon (5 mL) garlic powder, divided
  • 1 teaspoon (5 mL) sweet paprika, divided
  • 1 cup (250 mL) panko crumbs
  • 1/4 to 1/2 cup (60 to 125 mL) avocado oil or grapeseed oil
  • 2 tablespoons (30 mL) sesame seeds
  • 1/2 cup (125 mL) chopped fresh cilantro
  • 3 green onions (white and light green parts only), sliced

Sriracha Mayonnaise

  • 1/2 cup (125 mL) vegan mayonnaise
  • 2 teaspoons (10 mL) sriracha

Sweet Chili Glaze

  • 2 tablespoons (30 mL) avocado oil or grapeseed oil
  • 2 teaspoons (10 mL) grated ginger
  •  2 cloves garlic, crushed
  • 1/2 cup (125 mL) Thai sweet chili sauce
  • 1 teaspoon (5 mL) rice wine vinegar
  • 1 teaspoon (5 mL) cornstarch 
  • 2 tablespoons (30 mL) water


  1. Prepare the tofu. Press the tofu by placing it between 2 sheets of paper towel, then sandwich it between 2 plates. Place a heavy object such as a stack of books on top; let sit for 1 hour. Cut the tofu into 1-inch (2.5 cm) cubes and gently press with a kitchen towel or paper towel to remove any remaining liquid.
  2. Place the tofu in a small, shallow bowl or plastic container, then pour the stock over it to cover. Cover with a lid or plastic wrap and refrigerate for at least 4 hours or overnight.
  3. Make the Sriracha Mayonnaise. Stir together the vegan mayonnaise and the Sriracha in a small bowl. Set aside.
  4. Set out 3 shallow bowls. Place the almond milk in one bowl. In the second bowl, stir together the cornstarch, 1/2 teaspoon (2 mL) salt, 1/2 teaspoon, (2 mL) garlic powder, and 1/2 teaspoon (2 mL) paprika. In the third bowl, stir together the panko crumbs, the remaining 1/2 teaspoon (2 mL) salt, remaining 1/2 teaspoon (2 mL) garlic powder, and remaining 1/2 teaspoon (2 mL) paprika. (2.5 cm) cubes and gently press with a kitchen towel or paper towel to remove any remaining liquid.
  5. Make the Sweet Chili Glaze. Heat the avocado oil in a small saucepan over medium heat. Add the ginger and garlic and cook until fragrant, about 2 minutes, stirring frequently. Stir in the Thai chili sauce and rice wine vinegar. 
  6. Stir together the cornstarch and water in a small glass until smooth. Add the cornstarch mixture o the sauce and cook on a low boil, stirring, until it is thickened and clear, 1 to 2 minutes. Remove from the heat and set aside.
  7. To prepare the tofu, place half of the tofu cubes in the seasoned cornstarch and toss to coat. Remove them from the cornstarch and place them in the almond milk, turning to coat. Finish with the panko coating, lightly pressing it on all sides. 
  8. Heat 1/4 cup (60 mL) avocado oil in a medium frying pan over medium heat. Working in batches so as not to crowd the pan, cook the tofu until golden brown on all sides, 4 to 5 minutes. Transfer the tofu to a medium bowl. Repeat with the remaining tofu, adding more oil if need. Once all the tofu is cooked, pour a small amount of the Sweet Chili Glaze over the tofu cubes and gently toss to coat using a pair of tongs. Add as much Sweet Chili Glaze as you desire — you will likely not use it all.
  9. Arrange the tofu on a small platter, sprinkle with the sesame seeds, cilantro, and green onion, and serve immediately with the Sriracha Mayonaise on the side. 

More from Fraiche Food, Full Hearts:

Cover courtesy of Penguin Canada

Excerpted from Fraiche Food, Full Hearts: A Collection of Recipes for Every Day and Casual Celebrations by Jillian Harris and Tori Wesszer. Copyright © 2019 by Jillian Harris and Tori Wesszer. Photography copyright © 2019 by Janis Nicolay. Published by Penguin Canada, an imprint of Penguin Random House LLC. Reproduced by arrangement with the Publisher. All rights reserved.

10/20/2019 11:21:56 AM

Thank you for this healthy vegan recipe! Made it today and it was very tasty. The instructions are detailed and everything came out wonderful. I can't wait to eat the rest of the leftovers!

Subscribe Today - Pay Now & Save 64% Off the Cover Price

Get the latest on Natural Health and Sustainable Living with Mother Earth News!

Mother Earth News

Your friends at Mother Earth Living are committed to natural health and sustainable living. Unfortunately, the financial impact of COVID-19 has challenged us to find a more economical way to achieve this mission. We welcome you to our sister publication Mother Earth News. What you sought in the pages of Mother Earth Living can be found in Mother Earth News. For over 50 years, “The Original Guide to Living Wisely” has focused on organic gardening, herbal medicine, real food recipes, and sustainability. We look forward to going on this new journey with you and providing solutions for better health and self-sufficiency.

The impact of this crisis has no doubt affected every aspect of our daily lives. We will strive to be a useful and inspiring resource during this critical time and for years to come.

Best wishes,
Your friends at Mother Earth Living and Mother Earth News

Save Money & a Few Trees!

By paying with a credit card, you save an additional $5 and get 6 issues of Mother Earth News for only $12.95 (USA only).

You may also use the Bill Me option and pay $17.95 for 6 issues.

Canadian Subscribers - Click Here
International Subscribers - Click Here
Canadian subscriptions: 1 year (includes postage & GST).

Facebook Pinterest Instagram YouTube Twitter