Turmeric Paste Recipe

Keep this simple Turmeric Paste on hand to season your favorite smoothies, and serve as an essential first-aid treatment.



November/December 2015

  • Raw turmeric
    Turmeric comes from the rhizome. To make it into a spice, the raw turmeric is boiled then dried.
    Photo by Veer
  • Raw turmeric

This paste will help heal mild burns, abrasions, insect bites or otherwise inflamed skin. Apply a thin layer and cover with gauze. Beware that turmeric will stain clothing. For internal use, blend 1⁄2 teaspoon of this paste into your favorite smoothie or milk. You can also toss in a pinch of salt and pepper and use it to season sautéed vegetables or, after thinning the paste with additional oil, rub onto meats or tofu before cooking.

Turmeric Paste Recipe

Ingredients:

• 1 tablespoon ground turmeric
• 2 tablespoons just-boiled water
• 2 teaspoons coconut oil or olive oil

Instructions:

Put turmeric in a small bowl. Stir in hot water. Blend in oil. Store unused portion in the refrigerator.

Find more recipes and learn about the myriad health benefits of this herb in The Wonders of Turmeric.


Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds