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Golden Broth Recipe

Create the perfect base for soups, curries and sauces with this recipe for Golden Broth.



November/December 2015

  • Spices
    Add turmeric to your spice rack to prevent and treat illnesses, enhance beauty and flavor your favorite dishes.
    Photo by Ben Pieper
  • Spices

Lance Roehrig experimented in the kitchen until he found “the perfect broth.” The magic ingredient? Turmeric.

Golden Broth Recipe

Ingredients:

• 1⁄2 cup chopped carrots
• 1⁄2 cup chopped celery
• 1⁄2 cup diced bell pepper
• 1⁄2 cup diced tomato
• 1 tablespoon ghee (clarified butter)
• 1⁄2 teaspoon turmeric powder
• 8 cups water
• 1⁄2 teaspoon salt

Instructions:

1. In a stock pot, sauté vegetables in ghee for 4 minutes.

2. Stir in turmeric and sauté another minute.

3. Pour in water. Bring to a boil, add salt, and simmer until vegetables are tender and water level reduces about 25 percent. If you want clear broth, strain out vegetables and use as a base for soups, curries and sauces. Otherwise, enjoy as a vegetable soup.

Find more recipes and learn about the myriad health benefits of this herb in The Wonders of Turmeric.


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