Dried Plant Tincture Recipe

Tincture dried plants when fresh ones aren’t available.

| July/August 2019

dried-herbs 

We usually tincture dried plants when fresh ones aren’t available; for example, if you buy rather than grow them. For most plants, fresh is preferred, but dried will do. However, a few plants are actually best tinctured when dried. Elderberry, elderflower, cherry bark, and alder bark have mild toxins and/or nauseating properties that are eliminated in the drying process. Many adaptogenic roots, such as ashwagandha, are traditionally dried first to enhance potency.

Ingredients

  • 1 part by weight dried herb
  • Jar with tight lid
  • 5 parts by volume 100-proof vodka*

Directions

1. If desired, grind herb coarsely in a blender or crush with a mortar and pestle. This improves extraction but isn’t absolutely necessary. Place herb in jar.

2. Cover herb with alcohol. Secure the lid and shake well. Store jar in a cool, dark place. Shake regularly, every day or so.



filling-jar

3. After at least 1 month, strain the liquid through a cloth. Squeeze out as much extract as you can with your hands. A potato ricer, wheatgrass juicer, or hydraulic tincture press will also work.






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