Creamy Carrot Ginger Soup Recipe

This delicious carrot and ginger soup is made from foods that fight aging and cancer.



From "The Soup Cleanse: A Revolutionary Detox of Nourishing Soups and Healing Broths from the Founders of Soupure"
January/February 2017

  • Creamy Carrot Ginger Soup
    This creamy carrot soup is a natural source of falcarinol, which may reduce cancer risk.
    Photo by Victor Boghossian
  • Creamy Carrot Ginger Soup

Total Hands-On Time: 1 hour

Yield: 6 servings

Carrots produce falcarinol, which studies suggest may reduce cancer risk. They are also known to slow aging and make skin appear healthier. This may the best and creamiest carrot soup you’ve ever tasted. 

Ingredients:

• 3 tablespoons extra virgin olive oil
• 2 large yellow onions, chopped
• 1 teaspoon fresh cracked pepper, plus more to taste
• 10 large organic carrots, cut into 1/4-inch pices
• 6 cups chicken broth or roasted vegetable broth
• 1 cup fresh squeezed orange juice
• 1 inch fresh ginger root, peeled and grated
• Sea salt, to taste

Instructions:

1. Heat a large stockpot over medium heat and add oil. When hot, add onions, reduce heat to low, and cover. Cook for 20 minutes or until onions are lightly golden and tender. Stir in pepper.
2. Add carrots and broth, and bring to a boil. Reduce heat to simmer and add ginger. Cover and cook until carrots are tender, about 25 minutes.
3. Transfer mixture to blender, add juice, and blend until smooth, about 2 minutes. Add salt, to taste.
4. Return soup to pot if you’d like to warm it slightly before serving. Or pour into a glass container and store in refrigerator for up to 3 days. 

Read More:

Soup Cleansing for a New Year Detox



Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds