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Astragalus Chai Powder Honey Recipe

If you’re looking for an immune boost, this herbal honey is here to help!

May / June 2018

  • For your herbal honeys, be sure to buy from local farmers that cultivate raw honey from your area.
    Photo by Stocksy/Chalit Saphaphak

Astragalus root is an immunomodulating herb that is used to strengthen the immune system. This recipe combines the sweet-tasting root with the aromatic spices often found in chai tea. This can be taken daily by the teaspoonful.


• 1/4 cup astragalus root powder
• 1/2 tsp ginger powder
• 1/2 tsp cinnamon powder
• 1/4 tsp cardamom powder
• 1/8 tsp clove powder
• 1/2 cup raw local honey


1. Combine all the powders together and stir well. Place in a bowl or jar with a tight-fitting lid.

2. Stir in the honey. Cover and label. This mixture will keep indefinitely.

Make your own herbal honey with these recipes:

Dried Sage Honey Recipe
Fresh Rose Petal Honey Recipe
• Learn more about medicinal honeys in Herb-Infused Honeys.

Rosalee de la Forêt is an herbalist and the author of Alchemy of Herbs: Transform Everyday Ingredients into Foods and Remedies that Heal. Visit to get your free course on herbal energetics.

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