Yes, we are here!

At MOTHER EARTH LIVING and MOTHER EARTH NEWS, we have been educating folks about the benefits of self-reliance for 50 years. That includes researching and sourcing the best books and products to help individuals master the skills they need in times like these and beyond. Our online store is open and we are here to answer any questions you might have. Our customer service staff is available Monday through Friday from 8a.m.-5p.m. CDT. We can be reached at 1-800-456-6018 or by email. Stay safe!


Discovering Your Nutritional Style

Everyone’s body has unique nutritional needs to feel and look your best. Discover which of these holistic nutrition styles is right for you!

| January 2015

  • Discover Your Nutritional Style
    “Discover Your Nutritional Style” by Holli Thompson will help you connect what’s on your plate and how you feel, in a simple and personalized way, promoting a flexible approach to eating healthily.
    Photo courtesy Sunrise River Press
  • Variety of foods
    Eating a variety of foods is not only healthy, but also makes eating more fun, no matter what your nutritional style is.
    Photo by Fotolia/Marilyn Barbone

  • Discover Your Nutritional Style
  • Variety of foods

Holli Thompson, author of Discover Your Nutritional Style (Sunrise River Press, 2014), suffered from years of migraines, allergies, rheumatoid arthritis, weight gain and more before turning to holistic nutrition. Now an advocate of eating for health and wellness, Holli gives us a non-traditional look into personalized nutrition. The following excerpt is from chapter 1, “Your Nutritional Style.”

You can buy this book from the Mother Earth Living store: Discover Your Nutritional Style.

More from Discover Your Nutritional Style

What's Your Nutritional Style? Quiz
Healing Turmeric Ginger Tea

Your Nutritional Style

Your Nutritional Style is the eating style that makes you feel like the best version of you. Eating for your Nutritional Style gives you energy and allows you to live a sustainable lifestyle without causing stress and anxiety to your body or your mind.



It’s not religion, and it’s not scientific. It’s about discovering your own best way of eating, living, and feeling great. It’s the one that lets you effortlessly release excess weight and returns your natural vibrancy and glow from the inside out. Just like choosing the clothes that make you feel your best, it’s about finding the Nutritional Style that works best for you.

Think of your food and nutrition as unique to you, and not as a way to fit into someone else’s plan or ideal. You’re not meant to live life going from diet to diet that you’re either on or off, and you don’t want to feel good or bad about yourself based on whether or not you stuck to a diet someone else created.



Subscribe today and save 58%

Get the latest on Healthy Living and Natural Beauty!

Mother Earth LivingRedefine beauty and embrace holistic living with Mother Earth Living by your side. Each issue  provides you with easy, hands-on ways to connect your life with the natural world -- from eating seasonally to culinary and medicinal uses of herbs; from aromatherapy and DIY cosmetics to yoga and beyond. Start your journey to holistic living today and you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Classifieds


click me