Nutrient-Dense Dishes

Turn highly nutritious ingredients into delicious dishes! These simple, tasty recipes feature some of the world’s most nutrient-rich foods.


| September/October 2017


Baked Eggs in Avocados

Who would have thought? You can bake eggs — full of high-quality protein, vitamins and minerals — right in heart- healthy avocado halves to start your day off right.

• 3 avocados, halved and pitted
• 6 large eggs
• Kosher salt and black pepper, to taste
• Olive oil or olive oil spray
• 2 tablespoons chopped chives (optional)

1. Preheat oven to 425 degrees. Lightly oil a baking sheet.

2. Using a spoon, scoop out about two tablespoons of avocado flesh, or more as needed, creating a small well in the center of each avocado.



3. Gently crack 1 egg and slide it into the well, keeping the yolk intact. Repeat with remaining eggs. Season with salt and pepper to taste.

4. Place into oven and bake until egg whites have set but yolks are still runny, 15 to 18 minutes.







mother earth news fair 2018 schedule

MOTHER EARTH NEWS FAIR

Next: August 4-5, 2018
Albany, OR

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!

LEARN MORE









Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.




Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds


Copyright 2018, All Rights Reserved
Ogden Publications, Inc., 1503 SW 42nd St., Topeka, Kansas 66609-1265