4 Juicing Recipes for Healthy Skin

Use these four exciting juicing recipes for healthy skin to see a difference in the way you look and feel.


| January 2014


Millions of Americans don’t get the recommended daily amounts of fruits and vegetables in their diets. The Everything Giant Book of Juicing (F+W Media, 2013) by Teresa Kennedy is packed with 300 recipes for fresh, delicious and easy juices for nutrition on the run. Here we feature four juicing recipes for healthy skin to get you started juicing on the right foot. To read about the essential nutrients for healthy skin, hair and nails, check out the article Juicing for Beauty: Drink to Healthier Skin.

You can purchase this book from the Mother Earth Living store: The Everything Giant Book of Juicing.

Pineapple Juice Recipe for Silky Skin

Pineapple has long been known for its benefits to the skin. Add the silica-rich cucumber, and you’ve got an unbeatable combination.

• 1 cup peeled pineapple chunks
• 1 mango, pitted
• 1 cucumber
• 1/2 lemon, rind intact, thinly sliced

1. Process the pineapple through an electric juicer according to the manufacturer’s directions.

2. Add the mango and the cucumber.





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