Food and Recipes

Find recipes and tips for a healthy diet based on local, seasonal eating.

Cooking with Sea Buckthorn

By Sheryl Normandeau

Brighten your days and add a bite to your palate by introducing this colorful berry to your garden and kitchen.


Plant-Based Switches & Swaps

By Rebecca Seal, Chantal Symons, & John Vincent

Discover easy, plant-based switches and swaps for all your favorite recipes.


Herbal Pesto Recipes

By Olwen Woodier

Creatively combine greens and herbs from the garden to easily craft pestos bursting with flavor.


How to Make Preserved Lemons

By Jake Lasorsa

Learn how to preserve your own lemons to add a unique citrus twist to your winter cooking. It’s incredibly easy to do, and only takes a few weeks of fermentation. The results are delicious, and they can be used in wonderfully unexpected ways ranging from flavoring meat to garnishing cocktails, and even in desserts!


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Mold Your Own Delicious Vegan Cheese

By Michelle Schoffro Cook

Learn how to make non-dairy cheese using plant-based ingredients and fermentation techniques.


Backpacking Meals Made Simple

Lauralee Bliss

Find your inner balance with the help of a few effortless modifications to your mountainside meals.


For the Love of the Mediterranean

By Gina Debacker

Founder of the blog The Mediterranean Dish, Suzy Karadsheh works hard to share the best-tasting recipes from the world’s healthiest diet.


Basics of the Mediterranean Diet

By Jean Teller

A lifestyle rather than a diet, this way of eating helps lower inflammation that is at the heart of many modern-day diseases. Plus it tastes good!



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