Healthful Breakfast Recipe: Whole-Grain Scones

Start your day with deliciously healthful herbal scones, muffins and breads.

| October/November 2008

Makes 8 scones

These tarragon-spiked breakfast favorites are superb. For a tasty change, add low-glycemic pizza toppings.

• 1½ cups whole wheat flour
• ½ cup old-fashioned rolled oats or spelt flakes
• 3 tablespoons organic cane sugar crystals or granulated sugar
• 1 tablespoon chopped fresh tarragon*
• 1 tablespoon baking powder
• ¼ teaspoon salt
• ½ cup buttermilk
• 2 tablespoons olive oil
• 1 large egg

* Or, substitute fresh oregano, marjoram, thyme and/or sage.

Optional Pizza Toppings: tomato sauce, hummus, black bean spread, cooked chicken, smoked salmon, tuna, onion, peppers, mushrooms, shredded cheddar, feta cheese, additional herbs

1. Preheat oven to 400 degrees. Lightly oil a baking sheet.



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