An Herbal Feast: Pollo alla Frederico

Throw the ultimate holiday party this season—it’s easier than you think.

| December/January 2009

Serves 8 to 10

• 6 chicken wings
• 5 chicken breasts
• 3 chicken legs
• 4 chicken thighs
• 12 links Italian sausage
• 2 onions, julienned
• 5 red green peppers, julienned
• 16 ounces white wine
• 4 cups water
• 1 can (28 ounces) tomatoes, blended
• 1 can peas (with juice)
• Salt to taste
• 2 teaspoons red pepper
• 1 teaspoon sweet basil 
• ¾ teaspoon tarragon
• ¼ teaspoon rosemary
• ¾ teaspoon thyme
• 5 potatoes, cut into 1-inch cubes

1. Sauté chicken and sausage until half cooked (about 10 minutes). Add onions and peppers and sauté for another 4 or 5 minutes.

2. Combine mixture in a roasting pan with wine, water, tomatoes, peas with juice, and seasonings. Stir well.

3. Preheat oven to 450 degrees. Bake 30 minutes, then add potatoes. Stir well and continue roasting until potatoes are cooked. Season with salt and pepper and serve hot.

Allison Martin is associate editor of The Herb Companion. She enjoyed tasting her way through this story. 

For the main article, An Herbal Feast for the Holiday Season, click here.

mother earth news fair 2018 schedule


Next: August 4-5, 2018
Albany, OR

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!


Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.

Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds

Copyright 2018, All Rights Reserved
Ogden Publications, Inc., 1503 SW 42nd St., Topeka, Kansas 66609-1265