The Health Benefits of Soy: Grilled Chicken and Kiwi Salad

| July/August 1998

Serves 2

•1 1/2 cups cubed grilled chicken breast
•1/4 cup chopped celery
•1/4 cup coarsely chopped walnuts
•3 tablespoons mayonnaise
•1/4 teaspoon salt
•Several large lettuce leaves
•1 kiwi, pared and sliced

1. Combine the chicken, celery, walnuts, mayonnaise, and salt.

2. Spoon onto two lettuce-lined salad plates.

3. Garnish each serving with the kiwi slices.

Source: California Kiwifruit Commission 

Click here for the main article, The Health Benefits of Soy. 

Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.

Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds