Kitchen Table: Blueberry Coffee Cake with No Guilt

| December/January 1996

Serves 4

This blueberry coffee cake not only stays moist for up to a week, it is also low in fat and contains no dairy products.

• 2 cups self-rising flour
• 2 teaspoons baking powder
• 1/2 teaspoon allspice
• 1 teaspoon ginger
• 2 teaspoons cinnamon
• 1 teaspoon finely chopped rosemary
• 1/2 teaspoon salt
• 1/4 cup olive oil
• 1 cup sugar
• 1 teaspoon vanilla
• 1 1/2 cups applesauce (preferably unsweetened)
• 1 cup fresh or frozen blueberries
• 3 egg whites
• 1/4 cup brown sugar
• 1 tablespoon cinnamon
• 1/3 cup chopped walnuts (optional)

1. Preheat the oven to 350°F.

2. Sift the first 7 ingredients into a large bowl and set aside. Beat the oil, sugar, vanilla and applesauce together in a medium bowl and then add them to the flour mixture.

3. Fold in the blueberries. Beat the egg whites until frothy and fold them into the batter. Pour the batter into a greased 8-inch-square pan.

Mother Earth News Fair Schedule 2019


Next: April 27-28 2019
Asheville, North Carolina

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!


Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $19.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $24.95.

Facebook Pinterest Instagram YouTube Twitter

Free Product Information Classifieds