Makes 2 ounces (1/4 cup)Combine tinctures in this recipe to make a quick, easy, and clean concoction. Tuck a bottle of Bitters On The Go into your purse or travel bag for portable digestive support. Pregnant women and people with heart or liver disease or hypertension should consult a ...
In Grow It, Heal It(Rodale, 2013), Christopher Hobbs and Leslie Gardner show how fun, easy, convenient and cost-efficient growing herbs for DIY herbal remedies can be. The following excerpt is a recipe for a pain-relieving cream with cayenne pepper that you apply directly on the skin to ...
In Grow It, Heal It (Rodale, 2013), Christopher Hobbs and Leslie Gardner show how fun, easy, convenient and cost-efficient growing herbs for DIY herbal remedies can be. The following excerpt features a recipe for a cayenne and ginger-infused oil. Swap out these herbs for an infused oil with ...
Herbs can help treat many conditions from burns and scrapes to diabetes, hypertension and more. By learning how to grow herbs and create herbal remedies, you can treat everything from minor injuries to long-term conditions. In Grow It, Heal It (Rodale Books, 2013), herbalists Christopher Hobbs ...
To hasten recovery, I had Gretchen follow this program for three weeks.1. In a covered pot, simmer 6 slices of red (Panax) ginseng and 6 teaspoons of dried gingerroot in 2 quarts of water for 15 minutes. Let the brew steep for an additional 15 minutes. Drink 1 cup before each meal (2 to 3 cups ...
Digestive Fire FormulaMAKES 4 CUPS• 1 tablespoon red ginseng (Korean or Chinese)• 1 tablespoon dried or fresh ginger• 1 tablespoon orange peel• 1 tablespoon artichoke leaf• 4 cups water1. Place the ingredients in a saucepan and simmer, uncovered, for 10 minutes. 2. Remove the pan from ...
Free & Easy FormulaMAKES 4 CUPS• 1 tablespoon boldo• 1 tablespoon dandelion root• 1 tablespoon burdock root• 1 tablespoon artichoke leaf• 2 tablespoons orange peel• 4 cups water1. Place the ingredients in a saucepan and simmer, uncovered, for 10 minutes. 2. Remove the pan from ...
Immune Toning TeaThis tea combines vitex with sarsaparilla to detoxify the blood, astragalus to support the immune system, and dandelion to cleanse the liver and ginger to support it. The vitex makes this tea a complete formula but also affects its otherwise good flavor, so you might make ...
Cervical Dysplasia TeaThis tea combines vitex to regulate estrogen and progesterone, burdock and milk thistle to cleanse and protect the liver, red clover to cleanse the blood and astragalus to boost the immune system. Add stevia for sweetness and mint for flavor, if you wish. You can also ...
Makes 2 1/2 cupsThis recipe works wonders for back strains, sprains, bruises, and other injuries when applied two or three times a day for several days to a week. I prefer fresh ginger, but powdered ginger will work too. Add the cinnamon powder for extra warming and dispersing action.•1/2 cup ...
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