Stephanie Small

Stephanie Small is founder of  Three Sisters Nutrition, a phone-based practice helping women improve their relationship with food, and blogs for holistic weight loss site 9 Weight Loss. Giveaway Alert! Visit 9 Weight Loss for a chance to win Greens+ Natural Energy Bars!

If you read Food for Thought last week, you know I’m writing a weekly weight loss series in May. Last week’s tip? Eat enough, and enough of the right stuff.

Tip #2: Relax. Stress creates the pear shape

“Crap, there’s only $29.05 in my checking account!”

“My boss is going to fire me!”




mother earth news fair

MOTHER EARTH NEWS FAIR

Oct. 21-22, 2017
Topeka, KS.

More than 150 workshops, great deals from more than 200 exhibitors, off-stage demos, inspirational keynotes, and great food!

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