February Is American Heart Month!

| 2/10/2011 1:27:43 PM

Tags: natural health, heart health,

February is more than the month of love—it’s also American Heart Month. More than a third of Americans already have some heart condition, so this month take some time to focus on your heart health. Learn which foods; how to control blood pressure, lower cholesterol and reduce your risk of heart disease; and discover fun tips to keep your ticker in top shape.

heart cut into apple 
Photo By Clare Bloomfield/Courtesy FreeDigitalPhotos.net 

7 Foods to Eat for Better Heart Health 

3 Fun Ways to Keep Your Heart Healthy 

High Blood Pressure? Lower It With 8 Natural Remedies 

Herbs and Heart Health: 13 Herbal Remedies Not to Take With Heart Medication

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