The Best Homemade Bath Soak Combinations


| January/February 1999



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The herbs listed below may be purchased in dried form at your local natural or health-food store, where you can also find their essential oils.

Stimulating Herbs

• Basil leaves
• Bay leaves
• Calendula flowers
• Peppermint leaves
• Rosemary leaves
• Sage leaves
• Thyme herb

Soothing Herbs

• Chamomile flowers
• Evening primrose flowers
• Jasmine flowers
• Lavender flowers
• Lemon balm leaves
• Rose flowers
• Valerian root

Herbs to Relieve Congestion





elderberry, echinacea, bee hive

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