Body & Soul: Head Calming Oil


| October/November 2011



Carrier Oils 1

Chamomile

 To treat a headache, massage a drop or two of scented oil into your temples or at the base of your neck. Chamomile is a great general calmative.

• 4 drops essential oil (try lavender, peppermint, rosemary or chamomile)
• 1/4 cup grapeseed or almond oil

1. Mix together essential oil and vegetable oil.

2. Pour into a clean container.

3. To use: Massage 1 to 2 drops into your temples and at the base of your neck. Close your eyes, breathe deeply and relax.


Janice Cox is the co-author, with her daughter Lauren Cox, of EcoBeauty (Ten Speed Press, 2009). To buy, visit www.herbcompanion.com/shopping.   





elderberry, echinacea, bee hive

MOTHER EARTH NEWS FAIR

Feb. 17-18, 2018
Belton, Texas

Sit in on dozens of practical workshops from the leading authorities on Natural Health, Organic Gardening, Real Food and more!

LEARN MORE