Blueberries are a superfood, but they also help our complexions when used topically. This mask is full of antioxidants that neutralize the free radicals that break down skin cells.
• 10 to 12 blueberries, fresh or frozen
• 1 tablespoon honey
• 1 tablespoon whole milk or cream
1. Mash or blend berries with honey and milk.
2. To use: Using a pastry brush or your fingers, spread mixture over clean skin and let sit for 10 to 15 minutes. Rinse well with warm water and pat dry. Refrigerate any leftover mask.
Janice Cox and her daughter, Lauren Cox, recently co-authored a book, EcoBeauty: Scrubs, Rubs, Masks, and Bath Bombs for You and Your Friends (Ten Speed Press, 2009). Find it at www.herbcompanion.com/shopping .
Click here for the main article, Body & Soul: Natural, Anti-Aging Treatments .
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