Try This at Home: A Garden for Health


| April/May 2009



TTAH1

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This growing season, try a kitchen garden; harvesting fresh fruits, vegetables and herbs will get you moving outdoors and provide your body with valuable disease-fighting antioxidants.
Flavorful culinary herbs are super-easy to grow and are great sources of antioxidants. Try planting oregano, rosemary, thyme, basil and parsley to bring fresh flavors to your kitchen all summer long.




elderberry, echinacea, bee hive

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