Many Mints: Mints for Health


| April/May 2009



MM6

Spearmint scrambles over rocks in this carefree woodland garden.

Jerry Pavia

The essential oils in mint contain menthol, which has proven antimicrobial activity. It’s used to ease nausea and vomiting; improve digestion; reduce heartburn; improve breath; clear congestion related to colds and allergies; and ease stress and tension.

Contributing editor Jim Long lives and gardens in the Ozark Mountains.

Click here for the original article,  Many Mints: Recipes and Growing Tips for Mint .





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