Natural Remedies for Women's Health


| 9/30/2016 9:37:00 AM


Tags: women's health, menstrual health, reproductive health, Shar Veda, natural remedies,

Raspberry Leaf


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(Purifies Blood, Tones Female Reproductive System, Relieves Cramping, Rich in Vitamins & Iron, Energizing)

High in Calcium, iron, magnesium, Vitamins B1, 2, 3 and C, raspberry leaf is my favorite Moon Flow beverage. I drink raspberry leaf tea religiously around my moon to replenish these vital nutrients that leave the body rapidly with blood loss. Raspberry Leaf is, in my opinion, the best uterine tonic and relaxant. It tones the uterus, corrects excessive blood flow, and eases menstrual cramping. Plus it tastes great, like a mild black tea without the caffeine but because of the nutrients it offers, it is energizing in a non-jittery, stabilizing way. Like a good friend offering you a helping hand.

Shatavari

(Purifies Blood, Deeply Moisturizing, Cooling, Rejuvenating to Female Reproductive System, Stress Relieving, Mild Aphrodisiac)

"Shatavari,'she who possesses 100 husbands,' is the main Ayurvedic tonic for the female reproductive system. Deeply nourishing & rejuvenating, Shatavari regulates the menstrual cycle, rejuvenates the system, and purifies blood. It is a natural aphrodisiac that promotes fertility and healthy libido. It is an adaptagen that relieves stress and it is a powerful internal moisturizer that soothes, cools, and moisturizes the membranes of not only the reproductive organs but of the respiratory tract (lungs), stomach, and urinary tract." — David Frawley, The Yoga of Herbs, pg 183-184

Several years ago, a young woman in her late 20s came to me with dry, dehydrated, premature aging of her reproductive organs. I recommended she take Shatavari. Within 3 months, the same doctor that told her about the premature aging told her it was absolutely gone with no signs of it! Her entire reproductive system had been rejuvenated. She was in disbelief! Now that is a power plant! Take it as a tincture, tea, or supplement. I get mine from Banyan Botanicals.




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