Winter Drinks: Lavender-Lemon Hot Toddy

This lavender-lemon hot toddy is perfect for keeping you warm on a chilly day.


| December/January 2012



lemon-hot-toddy

Hot toddies are traditionally made with whiskey, rum or brandy. This nonalcoholic recipe combines calming lavender with soothing honey and lemon.


Photo by Cogipix

Hot toddies are traditionally made with whiskey, rum or brandy. This nonalcoholic recipe combines lavender’s calming benefits with soothing honey and lemon. For extra health protection, add a crushed raw garlic clove. MAKES 1 TO 2 SERVINGS OF LAVENDER-LEMON HOT TODDY.

• 2 cup water
• Fresh juice of 1 lemon
• 2 tablespoons lavender buds
• 1 teaspoon ginger
• 1 to 2 tablespoons honey or agave nectar, to taste
• 2 tea green bags (decaf or regular) OR 2 tablespoons loose green tea
• 1 to 2 crushed raw garlic cloves, optional

1. Combine water, lemon juice, lavender, ginger, sweetener and tea bags in a saucepan. Bring to boil. Remove from heat and steep for at least 5 minutes.

2. Place optional crushed raw garlic clove at the bottom of each teacup or mug.

3. Strain warm lavender-lemon brew and pour into teacup or mug.

Fresh tips: Crush or mince garlic cloves to release the healing properties of garlic, including the disease-fighting compound allicin. Rub lemon juice on hands and utensils to remove garlic odor.





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