An Indian chai recipe for a flavored, spiced and chilled tea.
1. Pour the water into a saucepan and bring to a boil over medium heat. Add the whole spices and lower the heat. Cover and simmer for 5 minutes.
2. Remove from heat, add the tea leaves and sugar, and cover again. Let the mixture stand for another 5 minutes. Stir well until the sugar is fully dissolved.
3. Strain into a jug, discard the spices and tea leaves, and let cool. Add the lemon juice and crushed ice, and refrigerate until required. Serve in chilled glasses garnished with sprits of fresh mint.
Click here for the main article, "A Sweet Taste of India."
Sit in on dozens of practical workshops from the leading authorities on Natural Health, Organic Gardening, Real Food and more!LEARN MORE