Marinated Mushrooms Recipe

This marinated mushroom recipe is both delicious and healthy!


| January/February 2003


Well worth the effort, these marinated mushrooms are very satisfying. The apple cider vinegar marinade is milder and mellower than those made with other types of vinegars. It adds a fresh tang to the mushrooms and is surprisingly filling when eaten as a snack between meals. SERVES 4.

• 1/2 teaspoon ground cumin
• 1/4 teaspoon ground fennel
• 1/2 teaspoon ground coriander
• 1/2 teaspoon onion powder
• 1/2 teaspoon garlic powder
• 1 clove garlic, thinly sliced
• 1 bay leaf
• 1/2 teaspoon dried dill
• 1 stalk celery minced
• 1/4 cup water
• 1/4 cup apple cider vinegar
• 1 pound small button mushrooms or large mushrooms, quartered
• Juice of 1 lemon
• 1/4 cup flax oil

1. In a saucepan, combine the spices, celery, water, and vinegar and bring to a boil.

2. Reduce heat, cover, and simmer for about 5 minutes.

3. Add the mushrooms, return to a boil, reduce heat, and simmer for another 5 minutes.

4, Remove from the stove and remove the bay leaf.





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