Makes 2/3 of a cup
Try this contemporary version of the Greek khrysokolla on toast or firm whole-grain crackers.
Nutritional content per tablespoon: 54 calories; 2.4 g total fat; 0.2 g saturated fat; 8 g carbohydrates; 0.8 g protein; 0.4 g fiber; 0 mg cholesterol; 4 mg sodium.
Cornelia Carlson holds a doctorate in biochemistry and is an avid grower and user of herbs. She writes from her home in Southern California.
Click here for the original article, The Benefits of Flax.
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