Everyday Cleansing Recipes: Aunt Bea's Apple Cider

Honey and vinegar pack this homemade apple cider recipe with vitamins, minerals and amino acids to keep you healthy.


| March 2000


Ever since I can remember, my aunt has started her day with honey, vinegar, and water. How much that contributes to her excellent memory and longevity—she’s ninety-one—we’ll never know. Apple cider vinegar contains amino acids, enzymes, vitamins, and minerals. It also contains pectin, which binds to toxins. This vinegar is regarded as a panacea by some who have studied it, and it allegedly reduces symptoms of health problems ranging from arthritis to Alzheimer’s. Honey contains many vitamins and minerals, albeit in minute amounts, and herbalists tout its benefits when used synergistically with herbs for healing.

• 1 cup fresh cold water
• 1 to 2 teaspoons raw honey
• 1 to 2 teaspoons raw, unfiltered apple cider vinegar

1. Heat the water to whatever temperature you desire. Put the honey and vinegar into a cup and stir in the hot water. Many variations use different amounts of the ingredients in both hot and cold recipes, so vary yours to taste.


Debbie Whittaker, a frequent contributor to Herbs for Health, demonstrates her healthy cooking style as the “Herb Gourmet” in ¬≠Denver, Colorado.

Click here for the original article, Everyday Cleansing Recipes.





mother earth news fair 2018 schedule

MOTHER EARTH NEWS FAIR

Next: April 28-29, 2018
Asheville, NC

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!

LEARN MORE



Subscribe today and save 58%

Subscribe to Mother Earth Living !

Mother Earth LivingWelcome to Mother Earth Living, the authority on green lifestyle and design. Each issue of Mother Earth Living features advice to create naturally healthy and nontoxic homes for yourself and your loved ones. With Mother Earth Living by your side, you’ll discover all the best and latest information you want on choosing natural remedies and practicing preventive medicine; cooking with a nutritious and whole-food focus; creating a nontoxic home; and gardening for food, wellness and enjoyment. Subscribe to Mother Earth Living today to get inspired on the art of living wisely and living well.

Save Money & a Few Trees!

Pay now with a credit card and take advantage of our earth-friendly automatic renewal savings plan. You’ll save an additional $5 and get six issues of Mother Earth Living for just $14.95! (Offer valid only in the U.S.)

Or, choose Bill Me and pay just $19.95.




Facebook Pinterest Instagram YouTube Twitter


Copyright 2018, All Rights Reserved
Ogden Publications, Inc., 1503 SW 42nd St., Topeka, Kansas 66609-1265