Budget Friendly Meals: Cucumber Yogurt and Mint Salad

Cut food costs with this easy-to-make salad.


| August/September 2009


• 2 English cucumbers
• 1 cup Yogurt Mint Dressing (recipe follows)

1. Trim the ends of the cucumbers and slice each in half lengthwise. Cut the halves into 2-inch pieces. Place the cut side of each piece down on a cutting surface and slice each piece lengthwise as thin as possible. Place ribbons in a bowl.

2. Toss with Yogurt Mint Dressing

Yogurt Mint Dressing

Makes 1 cup

• 1 1/2 cups unflavored yogurt, drained
• 3 tablespoons sake or sweet white wine
• 3 tablespoons fresh peppermint, chopped
• 1 tablespoon granulated sugar





mother earth news fair 2018 schedule

MOTHER EARTH NEWS FAIR

Next: April 28-29, 2018
Asheville, NC

Sit in on dozens of practical workshops from the leading authorities on natural health, organic gardening, real food and more!

LEARN MORE