If you heard me on Martha Stewart Radio this morning, I talked about healing burns with herbs, calendula, and getting enough sleep during the holidays. Curious about some of the topics I talked about, here are links to more information about these topics.
Interested in herbal remedies for burns? Check out these Herb Companion articles:
• Simple Solutions for Minor Mishaps
• Heal from the Outside
Want to know more about calendula, 2008’s herb of the year? Check out these articles:
• Herb of the Year 2008
• Calendula: Golden Petals
I mentioned how easy it is to make your own herbal tinctures. Here's a story that gives you the basics:
• Homemade Medicine
Need help going to sleep during these stressful holidays? Try these herbs:
• Valerian
• Hops
• Catnip
• Californian Poppy
• Passionflower
Check out these articles about herbal remedies for sleeplessness:
• Get Natural Sleep
• Finding Cures for Sleep
• Drift into Dreamland Naturally