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EATING THE ALKALINE WAY

by Natasha Corrett, Vicki Edgson
Item # 6705

Format: Hardcover 

ISBN: 978-1454908876

Copyright Year: 2013

Availability: Usually ships within 24 to 48 hours unless otherwise noted in the product description.


Focused on balancing the body's pH content, Eating the Alkaline Way is both a cookbook and a lifestyle guide that promotes healthy living. Written by organic gourmet vegetarian cook Natasha Corrett and leading nutritional therapist Vicki Edgson, it's packed with recipes, tips, and tricks for tracking daily alkaline and acid intake. They clearly explain the principles and benefits of keeping a balanced diet, the role played by vitamins, carbs and protein; how to identify alkalizing and acid-forming food; and how an alkaline diet nourishes the body without stressing the digestive system. Flavorful recipes cover everything from a morning smoothie to salads, entrees, and even a good-night snack!


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