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151.

BUILDING BONE VITALITY

A. Lanou, M. Castleman
Paperback

Price: $11.19

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to i…

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For years, doctors have been telling us to drink milk, eat dairy products, and take calcium pills to improve our bone vitality. The problem is, they’re wrong. This groundbreaking guide uses the latest clinical studies and the most up-to-date medical information to help you strengthen your bones, reduce the risk of fractures, and prevent osteoporosis. You’ll learn why there’s no proof of calcium’s effectiveness, despite what doctors say, and why a low-acid diet is the only effective way to prevent bone loss.


152.

GREEN INTERIOR DESIGN

Lori Dennis
Paperback

Price: $15.22

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

Award-winning designer and author Lori Dennis proves interior design can be both stylish and environm…

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Award-winning designer and author Lori Dennis proves interior design can be both stylish and environmentally sustainable in this easy-to-use, entertaining guide. Dennis discusses every aspect of interior design —furniture and accessories, window treatments, fabrics, surface materials, appliances, plants, and more — from a green perspective in terms of reducing waste and pollution and turning a home into a healthy, comfortable environment. Readers will learn how to:

  • use sustainable materials like bamboo, cork, and recycled glass to enhance interiors
  • search thrift shops and antique stores for vintage hidden treasures
  • find the best vendors for purchasing green products
  • use plants and locally cut flowers to improve indoor air quality and brighten up rooms
  • replace lawns with indigenous plants and edible gardens
  • keep rooms clean with effective and nontoxic products
  • use energy efficient lighting and maximize natural light
  • apply for different types of green certification
Packed with more than 100 color photographs, lists of the best green vendors, and profiles of leading green designers, this book is a thorough guide for anyone who wants to create beautiful interiors while lessening the waste and pollution generated by the building industry.


153.

THE COMPLETE GUIDE TO GROWING WINDOWSILL PLANTS

Angela Williams Duea
Paperback

Price: $15.93

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

A windowsill is among the best possible places to put a plant that provides ample sunlight, brightens the look of yo…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

A windowsill is among the best possible places to put a plant that provides ample sunlight, brightens the look of your home from the outside, and adds what amounts to a filter to the air coming in and out of your home. In winter, they can add a touch of color to an otherwise drab view, and in summer they thrive. But not every plant grows well in these conditions: According to Garden Guides, as many as 40 percent of most houseplants don't need nearly that much sunlight. The selection of the right houseplants for your windowsill is a necessary step to ensuring they survive and thrive.

This book will guide you through the steps needed to select the perfect plants for your windowsill and cultivate them to both fit in with your space and to survive the conditions, whether inside or outside. You will learn everything you need to know to effectively plant windowsill plants and improve how your home and your windows look to the world outside. You will learn, through a series of detailed charts, which plants are best suited to the cramped space of a windowsill and which ones will only give you problems. You will learn how much light each plant needs and how much water and food they need and whether you need to supplement natural provision of these resources. You will learn how to care for your plants while keeping away pests and animals that may eat the leaves or dig up the dirt.

Top experts in gardening have been interviewed and their insights will help you learn what works and what doesn't work for your windowsill plants. From first planting, whether by seed or potted plant, you will have every resource you need to keep your windowsill plants alive and thriving in their new environment with this book.


154.

FORGOTTEN SKILLS OF COOKING

Darina Allen
Hardcover

Price: $25.10

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $40.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

In this timely new book, author Darina Allen reconnects you with the cooking skills that missed a generation or two.…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $40.00 AVAILABLE ONLY WHILE SUPPLIES LAST!

In this timely new book, author Darina Allen reconnects you with the cooking skills that missed a generation or two. The book is divided into chapters such as dairy, poultry and eggs, bread, and preserving, and forgotten processes such as smoking mackerel, curing bacon, and making yogurt and butter are explained in the simplest terms. The delicious recipes show you how to use your homemade bounty to its best, and include ideas for using forgotten cuts of meat, baking bread and cakes, and even eating food from the wild. The vegetables and herbs chapter is stuffed with growing tips to satisfy even those with the smallest garden plot or window box, and there are plenty of suggestions for using gluts of vegetables. You'll even discover how to keep a few chickens in your backyard. With more than 700 recipes, this is the definitive modern guide to traditional cooking skills.

Recommended Product for Wiser Living: Today, more than ever before, our society is seeking ways to live more conscientiously. To help bring you the very best inspiration and information about greener, more sustainable lifestyles, MOTHER EARTH NEWS is recommending books to readers. For 40 years, MOTHER EARTH NEWS has been North America’s “Original Guide to Living Wisely,” creating books and magazines for people with a passion for self-reliance and a desire to live in harmony with nature.


155.

WHITTLING TWIGS & BRANCHES

Chris Lubkemann
Paperback

Price: $7.10

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $12.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

With little more than a knife, a branch and a dose of concentration this book will show you how to create unique keepsakes that are fun to make, will be appreciated as gifts, or can be popular items for sale.

Author Chris Lubkemann a woodcarver since age 7 is pleased to share his lifelong love of whittling in Whittling Twigs & Branches. Inside, you'll find everything you need to master the basic woodworking technique called curling to create birds, trees and flowers.

  • Getting started: choosing and sharpening the right knife, plus characteristics of the best wood species
  • Basics of making curls: tips and techniques on the basic cutting strokes and details on creating tail curls
  • Whittling a rooster: guidance on creating the body and the tail, details on painting and finishing and choosing a base
  • How-tos on other designs: including pheasants, herons, roadrunners and miniature trees and flowers
  • Troubleshooting: advice on what to do when a carving doesn't proceed as planned

Also inside is a picture gallery of finished pieces including table lamps, whimsical characters, letter openers, desk plaques and chess sets, to give you inspiration in your own work.


156.

THE ORGANIC FOOD HANDBOOK

Ken Roseboro
Paperback

Price: $6.02

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $9.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

More and more people are eating organic food. Once derided as a “hippie fad,” today organic is the fas…

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $9.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

More and more people are eating organic food. Once derided as a “hippie fad,” today organic is the fastest growing segment of the United States food industry with consumer demand increasing by nearly 20 percent each year. No longer confined to natural food stores, organic food is now on supermarket shelves, served in restaurants and fast food chains, and even sold at national parks and major league baseball stadiums. Many schools and colleges, such as Yale and Stanford, now serve organic food to their students. People are choosing organic because they want healthier and safer alternative to “conventional” food with its use of toxic pesticides, antibiotics, hormones, and genetic engineering.

The Organic Food Handbook examines this important trend and provides a concise, easy-to-follow guide to eating and buying organic food. It clearly explains what organic food is and how it is produced, and where to buy it at the most economical prices. The book also covers:

  • How conventional food poses threats to health and the environment
  • Why organic is a healthier, safer choice all of us
  • How organic certification ensures that organic food is produced to the highest standards
As this book shows, organic food clearly benefits our personal health as well as the health of our environment. Eating organic contributes to a more sustainable world and a healthier future. Author Ken Roseboro wants us all to benefit and provides the information consumers need to know to make eating healthy, organic foods a priority in their lives.


157.

HOMEGROWN REMEDIES

Anne McIntyre
Paperback

Price: $11.22

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Have you ever wanted to grow your own remedies, but wondered how you would go about it, or what equipment you would …

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CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $16.99 AVAILABLE ONLY WHILE SUPPLIES LAST!

Have you ever wanted to grow your own remedies, but wondered how you would go about it, or what equipment you would need? Now with Homegrown Remedies, you can learn how to grow herbs in pots and use your plants to create natural remedies to treat a variety of health complaints and common ailments.

Home healing doesn't have to be about expensive ingredients or large gardening spaces. Make the most of your windowsill, balcony or patio and grow all the herbs you need to make natural, inexpensive remedies. Each of the 40 recipes contain step-by-step instructions showing how even the most novice of herbalists can make a variety of cures, including tinctures, poultices, juices, teas and more.


158.

THE GREEN HOUSE

ALANNA STANG, C. HAWTHORNE
Paperback

Price: $15.09

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

From the arid deserts of Tucson, Arizona to the icy forests of Poori, Finland to the tropical beaches of New South Wales, Australia to the urban jungle of downtown Manhattan, critics Alanna Stang and Christopher Hawthorne have traveled to the farthest reaches of the globe to find all that is new in the design of sustainable, or "green," homes. The result: more than thirty-five residences in fifteen countries--and nearly every conceivable natural environment--designed by a combination of star architects and heretofore unknown practitioners.

Six different climactic zones are presented in The Green House --waterfront, forest and mountain, tropical, desert, suburban, and urban; there is also a section on mobile dwellings. Each chapter features a series of homes that show the diversity and possibility of sustainable design. Projects are presented with large color images, plans, drawings, and an accompanying text that describes their green features and explains how they work with and in the environment.

Architects included: Santiago Calatrava, Shigeru Ban, Miller/Hull, Rick Joy, Lake Flato, Kengo Kuma, Glenn Murcutt, Pugh & Scarpa, Werner Sobek, and many others.

The Green House is not only a beautiful object in its own right, but is sure to be an indispensable reference for anyone building or interested in sustainable design--and if you ask us, that should be everyone.

About the author:
Alanna Stang is Executive Editor of ID Magazine; Christopher Hawthorne is architecture critic for Slate and a frequent contributor to the New York Times.


159.

THE COMPLETE GUIDE TO RENEWABLE ENERGY

David Craddock
Paperback

Price: $15.92

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $24.95. AVAILABLE ONLY WHILE SUPPLIES LAST!

Studies have shown that the average North American family will spend more than a quarter of a million dollars on en…

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Studies have shown that the average North American family will spend more than a quarter of a million dollars on energy in a lifetime. What many other countries, including Germany, Spain, France, Denmark, China, Brazil and even Iceland, have realized is that there is a better way to power our homes, businesses and cars: by using renewable energy sources.

Recently, the United States has begun to understand the importance of reducing its reliance on coal, natural gas, nuclear power and hydropower plants, which comprise the majority of the nation's electricity, due to increasing oil prices. Some sections of the country, including California, are turning to renewable energy sources. In fact, 12 percent of California's electricity is produced by renewable resources. The potential for the use of renewables is very large and understanding their use and their impact is key.

Renewable Energy Made Easy will provide you with everything you need to know about these alternative energy sources. You will learn about solar power, wind power, water power, biofuels, geothermal energy, ethanol, wave farms, photovoltaic power plants and hydrogen fuels. You will also become well-versed on the availability, aesthetics, environmental and social considerations, and longevity issues of these so-called soft energy technologies.

In addition, you will learn about the current costs and the projected costs in the future, ENERGY STAR® regulations, the newest research and innovations, and the high development potential of renewable energy. This book will serve as a guide to creating more efficient buildings and an invaluable resource for how to change our preconceived notions about power.

This book has taken the complexity and scientific terms out of this topic, making it jargon-free and easy to understand. Ultimately, you will learn how our country can improve energy efficiency, reduce oil dependence, improve energy security, and reduce the health and environmental impact of our current energy system.


160.

50 BEAUTIFUL DEER-RESISTANT PLANTS

Ruth Rogers Clausen
Paperback

Price: $8.78

CLEARANCE ITEM. PREVIOUS RETAIL PRICE WAS $19.95 AVAILABLE ONLY WHILE SUPPLIES LAST!

What’s the biggest problem facing gardeners? Drought, lack of sun, or the ever-present threat of disease? Nope, it’s…

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What’s the biggest problem facing gardeners? Drought, lack of sun, or the ever-present threat of disease? Nope, it’s deer. The beautiful animals immortalized in Disney's Bambi are also the garden’s biggest pests. Increased hunting regulations have caused the deer population to swell to more than 30 million. At the same time, suburban expansion has led to a loss of natural habitat. The result? Deer are looking for food and finding it in gardens all across the country.

50 Beautiful Deer-Resistant Plants makes keeping deer away as simple as choosing the appropriate plant. Instead of the typical barriers and fencing, expert plantswoman Ruth Rogers Clausen has chosen the 50 most beautiful (and least palatable) annuals, bulbs, ferns, grasses, herbs, perennials and shrubs. Whether it's the charming snow crocuses that bloom each spring or the vibrant, long-blooming Texas Sage, these 50 plants provide gardeners a chance to design a deer-proof garden without sacrificing style. Each plant profile includes a deer-resistance scale, tips on growth and care, zone recommendations, and gorgeous color photos showing the plant up close and in the garden setting. Also includes dozens of companion planting ideas.

With the helpful and trusted advice in 50 Beautiful Deer-Resistant Plants, gardeners can finally garden without fear of deer.

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